Did you know that viewing art can be good for you? Art is like a workout for your brain, but without all the sweat and tears.
When we view something artistic, our brains immediately begin looking for familiarity and meaning within the shapes and patterns, trying to understand the visual information and organize what we’re seeing. By spending time analyzing the piece, both unconscious and conscious brain functions are stimulated, increasing analytical and problem-solving skills that can carry over to our everyday lives!
Researchers have also found that looking at art, especially natural landscapes, has a calming effect, reducing stress in the viewer. And by pausing to appreciate the beauty found in art, blood flow to the brain increases by as much as 10%! Who knew there was so much benefit to viewing art, even for adults!
Many art museums offer free admission for some of their collections, making it an affordable and enriching activity for the whole family. It’s a great way to spend a day, especially during the hot summer months. Consider visiting one of the many incredible art galleries in the area;
Kimbell Art Museum in Fort Worth
What’s your favorite style of art? No two pieces of art or artists are the same, so take time to find what moves you. Share your thoughts and reactions to various pieces of art with your kids to encourage their creativity and appreciation for the arts!
